Barnsdale Hall Hotel
Nr Oakham, Rutland, LE15 8AB, United Kingdom

T: 01572 757901F: 01572 756235
Email: reception@barnsdalehotel.co.uk
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Leisure Timetable

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Barnsdale Hall Class Time Table
Starting 3rd January 2012 - 30th March 2012

 All Classes are 1 hour in duration unless otherwise stated¦                          Cost                              
 Class Instructor Leisure Members Timeshare Members Non Members 
 Monday     
09:15am Tennis Coaching Dan Contact instructor Contact Instructor Contact Instructor 
09.30am Yoga Daniel £6.00 £6.00 £6.00 
10:00am Aqua Circuits (Swimming Pool)Hayley Free £4.50 £5.50 
6.00pmStudio Cycling (45 mins)NicolaFree £4.50  £5.50 
7.00pmBody Conditioning Nicola Free £4.50 £5.50 
 Tuesday       
10:00am Core StabilityAlex Free £4.50 £5.50 
6:00pm Studio Cycling (45 mins) AntFree £4.50 £5.50 
7:00pm The Bollywood Dance Workout Judith £5.00 £5.00£5.00 
8:00pm PilatesJudith £5.00£5.00£5.00 
Wednesday      
 9:30amTennis CoachingDanContact Instructor  Contact Instructor  Contact Instructor  
 10:00amZumbaNicola£5.00 £5.00 £5.00  
11.00am Cardio Tennis Dan Contact Instructor  Contact Instructor Contact Instructor 
7:00pmTennis CoachingDanContact Instructor Contact Instructor Contact Instructor  
6:00pmBoxerciseAllieFree£4.50£5.50 
7.00pm Core Stability Alex Free£4.50  £5.50
Thursday     
10:00am Aqua Aerobics  (Swimming Pool)Jo Free £4.50 £5.50 
1:00pm Pilates Stephanie Free £4.50 £5.50 
6:45pm Pilates (Course) Stephanie Contact Instructor Contact Instructor Contact Instructor 
8:00pm Pilates (Course) Stephanie Contact Instructor  Contact Instructor Contact Instructor 
Friday      
10:00am Conditioning Aerobics Nicola Free £4.50 £5.50 
6:00pm Circuit /Boxing Ant Free £4.50 £5.50 
      

 Class Etiquette  

*
Please arrive 5 minutes before your class                          * Ensure you cancel if you are unable to attend
* Hydrate before, during and after your class                        * Wear the appropriate clothing for your class with clean trainers       
* Consumption of food or chewing gum is not allowed             * All classes must be booked before you attend the class
* Please inform the trainer if you have any injuries or illness before the class starts


 Contact Details                                                                                            
Judith - 07771866123                                                                                    Dan (Tennis Coach) - 07834470940              
Stephanie - 07960436777                                                                              Nicola - 07827998779

Limited spaces available, booking is essential to avoid disappointment. Contact Leisure Reception on 01572 771314

Classes highlighted are on our special rate. Take part in both classes for £6.00. Classes have to be on the same day

Studio hours are available for hire. Ask at Leisure reception for further details

Aqua circuits/aerobics will not take place in the school holidays
Copyright © Barnsdale Hall Hotel 2012. Peak District Cottages by Peak District Online