Barnsdale Hall Hotel
Nr Oakham, Rutland, LE15 8AB, United Kingdom

T: 01572 757901F: 01572 756235
Email: reception@barnsdalehotel.co.uk
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Leisure Timetable

Barnsdale Hall Class Time Table
Starting July 24th till 4th October 2010

 All Classes are 1 hour in duration unless otherwise stated¦                          Cost                              
 MondayClass Instructor Leisure Members Timeshare Members 
09:15am Adults Tennis Coaching Dan Contact instructor Contact Instructor 
10:00am Aqua Circuits (Swimming Pool)Hayley Free £4.00 
6.00pmStudio Cycling (45 mins)Toni Free £4.00 
7.00pmBody Conditioning Nicola Free £4.00 
 8.00pmStudio Cycling (45 mins) Nicola   Free   £4.00  
 Tuesday      
10:00am Core StabilityAlex Free £4.00 
6:00pm Studio Cycling (45 mins) AntFree £4.00 
7:00pm Bums Legs Tums Blitz Judith Contact Instructor Contact Instructor
8:00pm Latino DancingJudith Contact InstructorContact Instructor
Wednesday     
 9:30amBeginners Tennis CoachingDanContact Instructor  Contact Instructor 
 11:00amCardio TennisDanContact Instructor  Contact Instructor 
7:00pmIntermediate Tennis CoachingDanContact Instructor Contact Instructor 
 7:00pmCore StabilityAlexFree£4.00
  8.00pm Studio Cycling (45 mins) Toni  Free  £4.00 
Thursday    
10:00am Aqua Aerobics  (Swimming Pool)Jo Free £4.00 
11:00am Body Conditioning Jo Free £4.00 
1:00pm Pilates Stephanie Free £4.00 
6:45pm Pilates (Course) Stephanie Contact Instructor Contact Instructor 
8:00pm Pilates (Course) Stephanie Contact Instructor  Contact Instructor 
Friday     
10:00am Conditioning Aerobics Nicola Free £4.00 
11:00am Studio Cycling (45 mins) Nicola Free £4.00
6:00pm Circuit Training Ant Free £4.00 
7:00pm Studio Cycling (45 mins) Ant  Free  £4.00 
     

 Class Etiquette  

*
Please arrive 5 minutes before your class                          * Ensure you cancel if you are unable to attend
* Hydrate before, during and after your class                        * Wear the appropriate clothing for your class with clean trainers       
* Consumption of food or chewing gum is not allowed             * All classes must be booked before you attend the class
* Please inform the trainer if you have any injuries or illness before the class starts


 Contact Details        

                                                                                   Dan (Tennis Coach) - 07834470940             

Judith - 07771866123                                                  Stephanie - 07960436777

Limited spaces available, booking is essential to avoid disappointment. Contact Leisure Reception on 01572 771314

Classes highlighted are on our special rate. Take part in both classes for £6.00. Classes have to be on the same day

Studio hours are available for hire. Ask at Leisure reception for further details

Aqua circuits/aerobics will not take place in the school holidays
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